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The
ADHD Magazine is aimed at everyone who wants to learn more about living with ADHD, from those who are yet to be
diagnosed, to people trying to understand more about what a friend/colleague/loved one with ADHD might have been
experiencing for years. Community is at the heart of this magazine, with shared stories coming from a host of different
voices, but it's packed with practical tips too, from how to deal with procrastination, to how to put together planning tools
that work for you. With this bookazine we promise two things: everything we publish will be evidence-based, and it will
never be boring. Expect clear explanations of the science, real-world tips you can try today, and a healthy dose of the kind
of humour that gets people with ADHD through the trickier moments.

Bodybuilding

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The ADHD Magazine

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